Here is a great smoothie recipe I found at besthealthmag.ca. Great for a morning boost.
You need: 1 peeled banana, 1/2 cup fresh raspberries, 1/2 cup of plain yogurt, 2 tbsps of cranberries (can use the frozen kind), 1/2 cup of orange juice (preferrably freshly squeezed) and 1.5 tbsp of honey.
It’s simple! Blend it all up until you get the desired texture you want. Enjoy.
Katie
Love the color – it just screams “Good For You!”. My kinda food.