Here is a great smoothie recipe I found at besthealthmag.ca. Great for a morning boost.
You need: 1 peeled banana, 1/2 cup fresh raspberries, 1/2 cup of plain yogurt, 2 tbsps of cranberries (can use the frozen kind), 1/2 cup of orange juice (preferrably freshly squeezed) and 1.5 tbsp of honey.
It’s simple! Blend it all up until you get the desired texture you want. Enjoy.
Katie
